Prevent and Reverse Cognitive Decline
64% of all Americans say their biggest fear about growing older is that they will suffer from dementia.
Alzheimer’s is the most common type of dementia and is now the 6th leading cause of death. Aging is the biggest risk factor for Alzheimer’s.
If we don’t change the way we approach this disease, about 45 million currently living Americans will go on to develop the disease. It doesn’t have to be this way.
There are things we can all be doing to take care of ourselves and prevent what may feel inevitable.
The pathology that leads to Alzheimer’s takes a decade or more before specific symptoms appear, so it is vital to intervene as early as possible. You need to be aware of the potential contributors to cognitive decline and start making changes NOW.
Let me be your guide and help you integrate the recommended diet and lifestyle modifications of the Bredesen Protocol.
Helping you find strength and motivation to make positive, sustained changes.
Praise
“Ali impresses me with her attentive listening, insightful questions and ability to bring about clarity to any situation; and she does it all with a warm sense of humor. She is open and patient and kind and wise. I am very grateful for her supportive coaching & compassionate manner!”
— Chris Erwin
What Does A Health Coach Do, Exactly?
Coaching is a collaborative, growth-promoting relationship that is designed to teach you how to effectively motivate yourself and really understand yourself so that you can make positive and sustained changes that are important to you.
